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	<title>Joan Valentine - A Foundation for Natural Cures, Inc. &#187; prevent cancer</title>
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	<link>http://joanvalentinefoundation.org</link>
	<description>Provides education and integrative medicine solutions to those suffering from cancer and their families.</description>
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		<title>Healing Cancer from Inside Out</title>
		<link>http://joanvalentinefoundation.org/healing-cancer-from-inside-out/</link>
		<comments>http://joanvalentinefoundation.org/healing-cancer-from-inside-out/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 23:14:54 +0000</pubDate>
		<dc:creator>joanvalentinefoundation</dc:creator>
				<category><![CDATA[Featured News]]></category>
		<category><![CDATA[Preventing Cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and cancer risk]]></category>
		<category><![CDATA[healing]]></category>
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		<category><![CDATA[lower risk of cancer]]></category>
		<category><![CDATA[Mike Anderson]]></category>
		<category><![CDATA[Mind and Body]]></category>
		<category><![CDATA[prevent cancer]]></category>
		<category><![CDATA[reduce the risk of cancer]]></category>
		<category><![CDATA[skin cancer]]></category>
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		<category><![CDATA[ways to reduce cancers]]></category>

		<guid isPermaLink="false">http://joanvalentinefoundation.org/?p=5204</guid>
		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/healing-cancer-from-inside-out/">Healing Cancer from Inside Out</a></p><p>Curing Cancer, deals with the failings of conventional cancer treatments and shows how conventional medicine wildly - and deceptively - exaggerates the benefits of treatments, while minimizing the risks.</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/healing-cancer-from-inside-out/">Healing Cancer from Inside Out</a></p><p><a href="http://joanvalentinefoundation.org/wp-content/uploads/2012/04/Capture.jpg"><img class="alignright size-full wp-image-5205" title="Healing Cancer from Inside Out" src="http://joanvalentinefoundation.org/wp-content/uploads/2012/04/Capture.jpg" alt="Healing Cancer from Inside Out" width="351" height="506" /></a>Part 1, It will provide you with the information you need to accurately assess the risks and benefits of any treatment and speak intelligently to your doctor about such treatments. There is also a section on the &#8216;Cancer Industry&#8217; which explains the history behind cancer treatments, the suppression of alternative treatments and why chemotherapy, radiation and surgery are the only treatments available to mainstream medicine.</p>
<p>Part 2, Healing Cancer, shows how cancer can be successfully healed with dietary treatments and natural supplementation. It explains common misconceptions about cancer, shows how diets designed to fight cancer are more successful than conventional treatments, discusses startling cancer research findings with T. Colin Campbell (The China Study) and has interviews with people who have reversed cancers using diet. It also discusses supplementation and why attitude is important in reversing not only cancer, but any disease.</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/_xkyMAYmrQY?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Participants include: T. Colin Campbell, Ph.D. (The China Study), Brian Clement, Ph.D. (Hippocrates Health Institute), Brenda Cobb (The Living Foods Institute), Mirea Ellis (The Kushi Institute), Charlotte Gerson (The Gerson Institute), Matt Lederman, M.D. (Transition to Health, Inc.), Thomas Lodi, M.D. (An Oasis of Healing), John A. McDougall, M.D. )Dr. McDougall&#8217;s Health &amp; Medical Center), and many more&#8230;</p>
<p>Now on Netflix<br />
<a href="http://www.netflix.com/Movie/Healing_Cancer/70095421?trkid=912834" target="_blank">http://www.netflix.com/Movie/Healing_Cancer/70095421?trkid=912834</a></p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Stomach Cancer Prevention Diet</title>
		<link>http://joanvalentinefoundation.org/stomach-cancer-prevention-diet/</link>
		<comments>http://joanvalentinefoundation.org/stomach-cancer-prevention-diet/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:44:22 +0000</pubDate>
		<dc:creator>joanvalentinefoundation</dc:creator>
				<category><![CDATA[Preventing Cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet and cancer risk]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lower risk of cancer]]></category>
		<category><![CDATA[Neal D. Barnard MD]]></category>
		<category><![CDATA[Physicians Committee for Responsible Medicine]]></category>
		<category><![CDATA[prevent cancer]]></category>
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		<category><![CDATA[stomach cancer]]></category>
		<category><![CDATA[super foods to eat]]></category>
		<category><![CDATA[ways to reduce cancers]]></category>

		<guid isPermaLink="false">http://joanvalentinefoundation.org/?p=4595</guid>
		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/stomach-cancer-prevention-diet/">Stomach Cancer Prevention Diet</a></p><p>By Neal D. Barnard, MD<br />
Adjunct Associate Professor of Medicine at the George Washington University School of Medicine<br />
President of the Physicians Committee for Responsible Medicine in Washington, DC<br />
Author of The Cancer Survivor&#8217;s Guide: Foods that help you fight back!<br />
Dr. Neal D. Barnard appeared on Dr. Oz on January 5, 2012 and writes how people can lessen their chance of developing stomach cancer.<br />
Stomach cancer strikes about one million people each year. It is especially common in other ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/stomach-cancer-prevention-diet/">Stomach Cancer Prevention Diet</a></p><p>By Neal D. Barnard, MD<br />
Adjunct Associate Professor of Medicine at the George Washington University School of Medicine<br />
President of the Physicians Committee for Responsible Medicine in Washington, DC</p>
<p>Author of The Cancer Survivor&#8217;s Guide: Foods that help you fight back!</p>
<p><em>Dr. Neal D. Barnard appeared on <a title="Dr. Oz" href="http://www.doctoroz.com/videos/anti-stomach-cancer-diet" target="_blank">Dr. Oz</a> on January 5, 2012 and writes how people can lessen their chance of developing stomach cancer.</em></p>
<p>Stomach cancer strikes about one million people each year. It is especially common in other parts of the world – in Asia, in particular – and it was something we thought we did not have to worry about in the US. However, recent reports have uncovered a disturbing new trend – a surprising rise in stomach cancer rates among young people in the US.</p>
<p>Stomach cancer often goes undetected. There is no lump to feel and nothing that might show up on an X-ray. By the time it is found, usually with a look into the stomach through an endoscope, it can be very hard to treat.</p>
<p>That’s the bad news. The good news is that food choices can protect you. Some foods reduce the risk that stomach cancer could strike. Other foods are harmful, and we now know which ones they are.</p>
<h4>Cancer-Fighting Foods</h4>
<p><strong>Citrus fruits.</strong> It’s no secret that oranges, tangerines and clementines bring us vitamin C; they are among the richest sources of this critical vitamin. Vitamin C does more than help you fight colds. It is also a cancer-fighter. Vitamin C knocks out free radicals, dangerous compounds that arise as a part of body metabolism. Just as cars produce exhaust and factory chimneys release smoke, the chemical reactions in your body produce free radicals that can damage DNA. And DNA damage is the first step in the cancer process. Vitamin C shields you, neutralizing free radicals as they form.</p>
<p>If you were thinking you might have to eat a bushel-full of oranges to protect yourself against cancer, it’s actually much simpler. Just one a day provides measurable benefit.</p>
<p>Citrus fruits also contain lesser-known nutrients, called <em>flavonoids</em>, that inhibit cancer cells from being able to invade your healthy body tissues. Flavonoids are not in the main part of the fruit – you’ll find them in the peel. Adding a little orange zest to your salad does not just make it pretty, it makes it healthier, too. So, citrus fruits help in two ways. Their vitamin C stops cancer from starting in the first place, and their flavonoids inhibit any existing cancer cells from harming you.</p>
<p><strong>Carrots.</strong> That bright orange color seen in carrots is beta-carotene, a powerful antioxidant. It knocks out free radicals, just as vitamin C does. In fact, the two work as a team. Vitamin C patrols the blood stream, neutralizing free radicals it finds there, while beta-carotene guards the surface of each cell.</p>
<p><strong>Sweet potatoes.</strong> These are also rich in beta-carotene, as you can see by their orange hue. But they have another secret ingredient called caffeic acid. No, it is not related to caffeine, coffee or cappuccinos. Caffeic acid cuts off the blood supply to growing tumors.</p>
<p><strong>Allium vegetables.</strong> Garlic is an allium vegetable. Ditto for onions, shallots, leeks and scallions. As they sit in produce department bins, they have very little scent. But if you were to take a garlic clove and crush it on your cutting board, its intense aroma quickly emerges. That’s allicin. Allicin is a cancer fighter. It forms from natural compounds in the garlic plant that are separated from each other until it is crushed.</p>
<p>You do not have to eat the whole knob of garlic. Even a clove or two of garlic each day has health benefits. But be careful – crush the garlic first and wait about ten minutes before cooking it to allow the allicin to form. If you are impatient and cook it too soon after crushing, you’ll stop allicin formation prematurely.</p>
<p>Citrus fruits, carrots, sweet potatoes and vegetables from the garlic-family will go a long way toward helping you prevent stomach cancer. But there is even more you can do to protect yourself.</p>
<h4>Harmful Foods to Avoid</h4>
<p><strong>Processed meat</strong>. Meats that are preserved by curing, smoking or the addition of nitrites are called “processed meats,” a group that includes sausage, bacon, ham, bologna, and, yes, even typical hot dogs. They are strongly linked to digestive-tract cancers, including stomach cancer.</p>
<p>While many doctors usually advise ”moderation,” many are now saying that we should avoid processed meats completely, because the evidence linking them to cancer is so convincing. This is especially true for children.</p>
<p><strong>Salty foods.</strong> The body needs only a tiny amount of salt for normal body processes, but many of us get far more salt than we need. In excess, salty foods are linked to stomach cancer. Go easy on potato chips, cheese, salty canned products, and the salt shaker.</p>
<p><strong>Helicobacter pylori.</strong> The last thing to avoid is not a food, but a bacteria called Helicobacter pylori (H pylori). This common bacteria can lead to gastritis and ulcers. Many people have it in North America and worldwide. Doctors can easily test you for H pylori, and if you have it, can knock it out with a short course of antibiotics.</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Cancer Update from Johns Hopkins</title>
		<link>http://joanvalentinefoundation.org/cancer-update-from-johns-hopkins/</link>
		<comments>http://joanvalentinefoundation.org/cancer-update-from-johns-hopkins/#comments</comments>
		<pubDate>Sun, 15 May 2011 20:08:26 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[Preventing Cancer]]></category>
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		<guid isPermaLink="false">http://joanvalentinefoundation.org/?p=3729</guid>
		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/cancer-update-from-johns-hopkins/">Cancer Update from Johns Hopkins</a></p><p>Cancer Update from Johns Hopkins :<br />
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.<br />
2. Cancer cells occur between 6 to more than ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/cancer-update-from-johns-hopkins/">Cancer Update from Johns Hopkins</a></p><p>Cancer Update from Johns Hopkins :</p>
<p>1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.</p>
<p>2. Cancer cells occur between 6 to more than 10 times in a person&#8217;s lifetime.</p>
<p>3. When the person&#8217;s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.</p>
<p>4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.</p>
<p>5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.</p>
<p>6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.</p>
<p>7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.</p>
<p>8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.</p>
<p>9 When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.</p>
<p>10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.</p>
<p>11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.</p>
<p>*CANCER CELLS FEED ON:<br />
a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg&#8217;s aminos or sea salt.</p>
<p>b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.</p>
<p>c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.</p>
<p>d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).</p>
<p>e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or<br />
filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.</p>
<p>12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic<br />
buildup.</p>
<p>13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body&#8217;s killer cells to destroy the cancer cells.</p>
<p>14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy<br />
cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body&#8217;s normal method of disposing of damaged, unwanted or unneeded cells.</p>
<p>15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put<br />
the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.</p>
<p>16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.</p>
<p>1. No plastic containers in micro.<br />
2. No water bottles in freezer.<br />
3. No plastic wrap in microwave..</p>
<p>Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don&#8217;t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn&#8217;t bad but you don&#8217;t know what is in the paper. It&#8217;s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.</p>
<p>Please share this with your whole email list&#8230;</p>
<p>Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.</p>
<p>This is an article that should be sent to anyone important in your life.</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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