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	<title>Joan Valentine - A Foundation for Natural Cures, Inc. &#187; pharmaceuticals</title>
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		<title>A two-time breast cancer survivor&#8217;s journey through cancerland</title>
		<link>http://joanvalentinefoundation.org/how-one-woman-survived-cancerland/</link>
		<comments>http://joanvalentinefoundation.org/how-one-woman-survived-cancerland/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 00:56:55 +0000</pubDate>
		<dc:creator>joanvalentinefoundation</dc:creator>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/how-one-woman-survived-cancerland/">A two-time breast cancer survivor&#8217;s journey through cancerland</a></p><p>When men dressed like Franciscan monks, wearing sandals and brown hooded robes belted with a rope, appeared in Kathleen O’Keefe-Kanavos’ dreams in 1999 and told her she had breast cancer, she didn’t ignore them although her recent mammogram, Pap smear and blood work had revealed no abnormalities.<br />
Listening to her dreams, or what can better be described as nightmares, she badgered her doctors for different tests but instead was given three more mammograms and four blood tests over a four-month ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/how-one-woman-survived-cancerland/">A two-time breast cancer survivor&#8217;s journey through cancerland</a></p><p>When men dressed like Franciscan monks, wearing sandals and brown hooded robes belted with a rope, appeared in <a href="http://www.survivingcancerland.com" target="_blank">Kathleen O’Keefe-Kanavos</a>’ dreams in 1999 and told her she had breast cancer, she didn’t ignore them although her recent mammogram, Pap smear and blood work had revealed no abnormalities.</p>
<p>Listening to her dreams, or what can better be described as nightmares, she badgered her doctors for different tests but instead was given three more mammograms and four blood tests over a four-month period. Still, no health issues were discovered. Her doctors repeatedly told her to go home, that she was healthy. While most of us might be happy to receive a clean bill of health, it was unsettling to O’Keefe-Kanavos because her nightly nightmares told her otherwise.</p>
<p>“I did want to believe (that I was healthy),” said O&#8217;Keefe-Kanavos, who today proudly calls herself a two-time breast cancer survivor. “But my guides were saying, ‘No, don’t even go there.’ ”</p>
<p>Neither her mother nor her mother’s doctor had been as diligent about the mother’s health. Her 80-year-old mother’s diarrhea was so severe that she couldn’t leave home. Her doctor’s solution was prescription drugs. The diarrhea continued for six months, during which time the doctor told her that she was free to change doctors if she didn’t agree with him.</p>
<p>“She was scared to change doctors,” O’Keefe-Kanavos said of her mother, who was like her best friend after growing up an only-child Army brat and changing schools frequently. “That generation worships their doctor.”</p>
<p>Eventually, there was blood in her mother’s stools. Severe colon cancer was detected and six months following surgery, her mother died.</p>
<p>With her mother’s passing having just occurred several months earlier, O’Keefe-Kanavos was determined not to be a sideline player with her own health care. She insisted to her doctor that further examinations were necessary to find her breast cancer.</p>
<p>“Not everyone has that much energy,” said the daughter who wouldn’t give up.</p>
<h4>Dreams do come true</h4>
<p>O’Keefe-Kanavos convinced her doctor, against his and his hospital’s policy, to perform exploratory surgery, which, to no surprise to O’Keefe-Kanavos, revealed Stage II breast cancer.</p>
<p>“You have to learn how to play the hospital policy game,” she advises. “Hospital policy is not made for the patient. It’s made to make sure the hospital gets their money. You can be complacent. You have to watch out for yourself.”</p>
<p>Four chemo treatments over as many months, 36 radiation treatments and oodles of doses of tamoxifen, which interferes with the activity of estrogen, later, MRIs showed her cancer was in remission after a year.</p>
<p>During that time, she used her dreams to decide which course of treatments to take and, against the wishes of her doctors, took high doses of vitamins to bolster her immune system, drank <a href="http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/DietandNutrition/kombucha-tea" target="_blank">Kombucha tea</a> to combat the shingles she developed due to the stress, juiced celery, carrots and other vegetables to pull the toxins out of her body and practiced Reiki. But still, that wasn’t enough.</p>
<p>“What I didn’t realize at the time is there are a percentage of women who the drugs stop working for after two years,” she said, “and unfortunately I was one of them.”</p>
<p>Doctors had stopped her periodic MRIs after no cancer was detected. Now back to mammograms, that test revealed no cancer either. Although she had blood tests every six months, she says her hormone levels were never checked. O’Keefe-Kanavos wanted to resume MRIs but was unable to get in to have that test done. Meanwhile, the nightmares with Franciscan monk-like men telling her she had breast cancer returned with a vengeance. She fought even harder for an MRI.</p>
<p>“I went up against the doctors (at <a href="http://www.dana-farber.org/" target="_blank">Dana-Farber Cancer Institute</a> in Boston) and had to be aggressive,” she said. “I said, ‘I am not letting go of your desk. I am going to scream like a two-year-old. You are going to have to call security to drag me out of here.’ ”</p>
<p>Finally they relented and she had an MRI. Almost exactly five years to the day after her initial diagnosis, she received startling news: Stage IV breast cancer. This time, a different chemotherapy was used to combat a different type of cancer and she was treated with radiation as well. While her Boston doctors wanted to do a lumpectomy, she preferred a double mastectomy and ended up going to New York to have the procedure done. Cancer in her other breast was detected following the double mastectomy, validating that O’Keefe-Kanavos had made the right decision.</p>
<h4>Listening to your guide</h4>
<p>By now a Reiki master, she continued practicing that Japanese technique, soaked in Epsom salt and baking soda, meditated nightly (and sometimes during the day) and drank a half a glass of red wine nightly, which she said counteracted the radiation and stimulated her salivary glands to allow her to eat. She applied aloe vera where she had radiation, crediting that for leaving her with nothing more than a sun burn while other women who didn’t use aloe vera were burned all the way through to their backs.</p>
<p>She credits incorporating a holistic approach into her mainstream treatment for being able to call herself a recurrent cancer survivor today.</p>
<p>“Obviously it was important or my guides would not have told me to do it,” she says of her treatment route. “We all have guides. We all have angels. Every single person on this earth has them. They just don’t listen to them. All you have to do is retrain yourself to remember your dream &#8212; open that door, pick up that phone and communicate with the other side.”</p>
<p>She used dream therapy as a treatment modality and worked one-on-one with a spiritual guide.</p>
<p>“The chances of your dream finding cancer once when the medical community has missed it is like winning the lottery,” she said. “To have it happen twice is like winning the lottery back-to-back. It just doesn’t happen.”</p>
<p>But it did to O’Keefe-Kanavos.</p>
<p>“We have a purpose,” she said. “We have a mission and my mine is to do exactly what I’m doing now, spread this information and teach doctors to listen to their patients. My story is a bridge story. It bridges holistic and conventional and that’s OK because there’s more than one way to skin a cancer. You have to find out what’s right for you.”<br />
Kathleen O’Keefe-Kanavos authored three forthcoming books: SURVIVING CANCERLAND: The Psychic Aspects of Healing, SURVIVING RECURRENCE IN CANCERLAND: The Dream World &amp; Healing and THRIVING AFTER SURVIVING CANCERLAND: Putting Our World Back Together Again. For more information, visit <a href="http://www.survivingcancerland.com" target="_blank">Surviving Cancerland</a>.</p>
<p><a href="https://www.facebook.com/pages/SURVIVING-CANCERLAND-The-Psychic-Aspects-of-Healing/142803307934" target="_blank">Surviving Cancerland on Facebook</a></p>
<h3>Kathleen O&#8217;Keefe-Kanavos videos:</h3>
<h4>The Day I Found Out Project</h4>
<p><iframe src="http://www.youtube.com/embed/coXR-eOna3s?rel=0" frameborder="0" width="420" height="315"></iframe></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Hippocrates co-director: There is no need to die from a disease</title>
		<link>http://joanvalentinefoundation.org/4073/</link>
		<comments>http://joanvalentinefoundation.org/4073/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 09:35:26 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[About Cancer]]></category>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/4073/">Hippocrates co-director: There is no need to die from a disease</a></p><p>A meeting of the minds took place at the home of Dianne Burnett, where several experts with an average of 26 years of experience in the health care and cancer fields, gathered to share information pertaining to the latest advancements, their knowledge and ideas.<br />
“We’re showing the new health care model,” said Dr. Janet Hranicky, who has led the longest running Psychological Intervention Program for cancer in the world. “We’re not waiting for somebody else to create it. We’re creating ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/4073/">Hippocrates co-director: There is no need to die from a disease</a></p><div id="attachment_4074" class="wp-caption aligncenter" style="width: 458px"><a href="http://joanvalentinefoundation.org/wp-content/uploads/2011/12/dianne-anthony-448x252.jpg"><img class="size-full wp-image-4074 " title="Anthony William and Dianne Burnett" src="http://joanvalentinefoundation.org/wp-content/uploads/2011/12/dianne-anthony-448x252.jpg" alt="Anthony William and Dianne Burnett" width="448" height="252" /></a>
<p class="wp-caption-text">Medical Medium Anthony William and Joan Valentine Foundation Founder Dianne Burnett share ideas and thoughts about cancer at her Malibu home.</p>
</div>
<p>A meeting of the minds took place at the home of Dianne Burnett, where several experts with an average of 26 years of experience in the health care and cancer fields, gathered to share information pertaining to the latest advancements, their knowledge and ideas.</p>
<p>“We’re showing the new health care model,” said Dr. Janet Hranicky, who has led the longest running Psychological Intervention Program for cancer in the world. “We’re not waiting for somebody else to create it. We’re creating it altogether and to me that’s the exciting part about it. Instead of trying to change other organizations and create resistance, let’s go with the excitement of what we know.”</p>
<p>Dr. Hranicky spoke her thoughts to Medical Medium Anthony William, who for over 20 years has devoted his life to helping people heal and overcome illness and disease, Dr. Brian Clement, who has spent more than three decades studying nutrition and natural healthcare and is Co-Director at Hippocrates, and Burnett, the Founder of Joan Valentine,  A Foundation for Natural Cures, Inc.</p>
<p>Dr. Steven Small, a pioneer in holistic health, was also on hand to present CyberSpace Professional, a device from Germany that can detect cancer and other diseases plus offer groundbreaking treatments.</p>
<p>“The reports I’ve gotten back from Germany is they’re treating all types of cancer with this device,” said Small, the machine’s only distributor in North America. “I’m like everybody else; I like to kick the tires.”</p>
<p>The device also does chakra therapy and meridian balancing. &#8220;The Germans like to say it&#8217;s like comparing a Ford to a Mercedes,&#8221; Small said, referring to similar machines that have become available over the years.</p>
<p>After Small told of CyberScan Professional&#8217;s abilities, Dr. Clement invited Small to West Palm Beach in April 2012 to demonstrate how the machine works to health care professionals.</p>
<p>“Our founder (Ann Wigmore) would be very proud of this (day),” said Clement, the Co-Director of Hippocrates Health Institute, a leader in the field of natural and complementary healthcare and education. Hippocrates is headquartered in West Palm Beach, Fla., and its philosophy is founded on the belief that a vegan, living, enzyme-rich diet — complemented by exercise, positive thinking and non-invasive therapies — are integral to optimum health.</p>
<p>“What we’re doing is revolutionizing methodologies in health care,” Clement said. “We literally have no reason to wait for everyone to create a new health care system. We’ve created the new health care system and in our case for more than half of a century we’ve done clinical research on hundreds of thousands of people.</p>
<p>“We’re bringing together what we know works, not speculation. We’re not testing. We’re not doing anything that hasn’t been substantially documented and proven with human beings – not on computer and not on profiles. When we combine the mind, electronic technology today, the diet that’s a pure diet that literally raises the bio frequency in the cell as well as rebuilds the biology of the cell there is no disease in the world that you cannot address. We’ve had tens of thousands of people reverse catastrophic diseases.</p>
<h2>
<div id="attachment_4077" class="wp-caption aligncenter" style="width: 458px"><a href="http://joanvalentinefoundation.org/wp-content/uploads/2011/12/brian-janet-448x223.jpg"><img class="size-full wp-image-4077 " title="Dr. Brian Clement of Hippocrates Health Institute and Dr. Janet Hranicky" src="http://joanvalentinefoundation.org/wp-content/uploads/2011/12/brian-janet-448x223.jpg" alt="" width="448" height="233" /></a>
<p class="wp-caption-text">Dr. Brian Clement of Hippocrates Health Institute listens as Dr. Janet Hranicky makes her point about cancer.</p>
</div>
</h2>
<h3>The three questions to ask</h3>
<p>Clement says he believes anyone who wants to get well today has the great potential to do so. He suggests they ask three basic questions to their health care professional:</p>
<ul>
<li>How much experience do you have as health care professional or doctor?</li>
<li>How many people have you literally seen recover from diseases?</li>
<li>Do you have a plan to watch me and help me for the rest of my life?</li>
</ul>
<p>Hippocrates, Clement notes, counsels its graduates free of charge.</p>
<p>“There is no need to die from a disease,” Dr. Clement says. “A disease to me is a matter of you’ve given up in your life because you’re not happy. It’s a way to commit suicide without jumping off a bridge. So don’t let a disease bring you down. Bring yourself up so that you can conquer disease and that’s our objective.”</p>
<p>Burnett, who launched the foundation in honor of her mother after her mother&#8217;s diagnosis with esophageal cancer, told Dr. Clement, “I love that philosophy only because I had the experience with my mother of going to <em>the</em> top cancer center, Sloan-Kettering, in New York. “I remember appointment after appointment, we would show up. My mother would be a number and she would have to sit in an office, as ill as she was, going through an hour of questioning all of the time. She was always going through the same routine and wasn’t treated as a person. She was Joan Minerva and 100 questions time and time again.</p>
<p>“They would totally squash any feelings of hope that you were going to get better. They basically said, &#8216;Get yourself in order. The family needs to prepare&#8217; and that was it from the first diagnosis.”</p>
<p>That’s one reason William, the medical medium, isn’t high on those places that are considered the best in their cities.</p>
<p>“If someone is going to go to a conventional physician,” William says, “sometimes I like them going to an old, conventional horse doctor in a country town way off in the distance and 85 years old. Sometimes that’s better off than being at the best medical center.”</p>
<p>&nbsp;</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>The importance of GMO labeling</title>
		<link>http://joanvalentinefoundation.org/the-importance-of-gmo-labeling/</link>
		<comments>http://joanvalentinefoundation.org/the-importance-of-gmo-labeling/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 07:09:28 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[Articles and Research]]></category>
		<category><![CDATA[Food for Thought]]></category>
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		<guid isPermaLink="false">http://joanvalentinefoundation.org/?p=3893</guid>
		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/the-importance-of-gmo-labeling/">The importance of GMO labeling</a></p><p><br />
Wouldn&#8217;t you like to know if the foods you eat are made with genetically modified ingredients? It seems like a no-brainer yet not everyone agrees. GMOs, or Genetically Modified Organisms, are combining the genes of separate organisms to engineer a new one using DNA technology &#8212; and are a hot topic these days. Some GM foods include maize, soybean, oilseed rape (canola), chicory, squash, potato, pineapple and strawberries. GM foods may provide greater resistance to pests and viruses, higher nutritional ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/the-importance-of-gmo-labeling/">The importance of GMO labeling</a></p><p><iframe src="http://player.vimeo.com/video/29102147?title=0&amp;byline=0&amp;portrait=0" width="400" height="225" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p>Wouldn&#8217;t you like to know if the foods you eat are made with genetically modified ingredients? It seems like a no-brainer yet not everyone agrees. GMOs, or Genetically Modified Organisms, are combining the genes of separate organisms to engineer a new one using DNA technology &#8212; and are a hot topic these days. Some GM foods include maize, soybean, oilseed rape (canola), chicory, squash, potato, pineapple and strawberries. GM foods may provide greater resistance to pests and viruses, higher nutritional value and longer shelf life. However, their safety, potential risks and ethical concerns are still being debated.</p>
<p>Regardless of whether you are for or against GMOs we have a right to know what is in our foods. That&#8217;s why the Right2Know March, which starts on October 1 at the United Nations in New York City and ends at the White House on October 16 (World Food Day), is so important. The 313-mile march is to demand that genetically engineered foods be labeled in the United States as they are in Europe and Japan. Currently, there is no legislation in Congress to label GMOs. However, there is an initiative campaign underway in California, which is always ahead of the healthy food curve, to get the labeling of genetically modified foods on the state ballot in 2012. Visit <a title="Label GMOs" href="http://joanvalentinefoundation.org/the-importance-of-gmo-labeling/" target="_blank">LabelGMOs.org</a> for more information.</p>
<p><a href="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/R2K-Logo.jpg"><img class="alignleft size-medium wp-image-3894" title="R2K Logo" src="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/R2K-Logo-300x161.jpg" alt="" width="300" height="161" /></a></p>
<p>Foods certified as organic or biodynamic should not contain any GM ingredients, according to industry guidelines. According to <a title="LabelsGMOs.org" href="http://joanvalentinefoundation.org/the-importance-of-gmo-labeling/" target="_blank">LabelGMOs.org</a>, what does labeling mean for you and your family?</p>
<p><span style="font-size: 13px; font-weight: normal;"><strong>Proponents claim that genetically modified (GM) crops:</strong></span></p>
<ul>
<li>are safe to eat and more nutritious</li>
<li>benefit the environment</li>
<li>reduce use of herbicides and insecticides</li>
<li>increase crop yields, thereby helping farmers and solving the food crisis</li>
<li>create a more affluent, stable economy</li>
<li>are just an extension of natural breeding, and have no risks different from naturally bred crops.</li>
</ul>
<p><strong>However, a large and growing body of scientific research and on-the-ground experience indicate that GMOs fail to live</strong> <strong>up to these claims. Instead, GM crops:</strong></p>
<ul>
<li>can be toxic, allergenic or less nutritious than their natural counterparts</li>
<li>can disrupt the ecosystem, damage vulnerable wild plant and animal populations and harm biodiversity</li>
<li>increase chemical inputs (pesticides, herbicides) over the long term</li>
<li>deliver yields that are no better, and often worse, than conventional crops</li>
<li>cause or exacerbate a range of social and economic problems</li>
<li>are laboratory-made and, once released, harmful GMOs cannot be recalled from the environment.</li>
</ul>
<p>The scientifically demonstrated risks and clear absence of real benefits have led experts to see GM as a clumsy, outdated technology. They present risks that we need not incur, given the availability of effective, scientifically proven, energy-efficient and safe ways of meeting current and future global food needs.</p>
<p>This paper presents the key scientific evidence – 114 research studies and other authoritative documents – documenting the limitations and risks of GM crops and the many safer, more effective alternatives available today.</p>
<p><a href="http://www.nongmoproject.org/wp-content/uploads/2009/07/GM-Crops-just-the-science.pdf" target="_blank" class="broken_link" rel="nofollow">To download the paper</a>.</p>
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		<title>The 30-day countdown to Food Day begins</title>
		<link>http://joanvalentinefoundation.org/the-30-day-countdown-to-food-day-begins/</link>
		<comments>http://joanvalentinefoundation.org/the-30-day-countdown-to-food-day-begins/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 04:49:30 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[Articles and Research]]></category>
		<category><![CDATA[Food for Thought]]></category>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/the-30-day-countdown-to-food-day-begins/">The 30-day countdown to Food Day begins</a></p><p>&#160;<br />
If you&#8217;re wondering if Food Day is October 16 or October 24, you&#8217;re not alone.<br />
October 16, 2011 is World Food Day, which the Food and Agriculture Organization of the United Nations celebrates  each year on October 16, the day on which the Organization was founded in 1945. And October 24, 2011 is Food Day that  focuses on the United States. When it comes to eating right, there are never enough days to bring attention to the cause so the ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/the-30-day-countdown-to-food-day-begins/">The 30-day countdown to Food Day begins</a></p><p>&nbsp;</p>
<p><a href="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/FoodDayLogoLinear.png"><img class="aligncenter size-full wp-image-3891" title="FoodDayLogoLinear" src="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/FoodDayLogoLinear.png" alt="" width="640" height="217" /></a>If you&#8217;re wondering if Food Day is October 16 or October 24, you&#8217;re not alone.</p>
<p>October 16, 2011 is <a title="World Food Day" href="http://www.fao.org/getinvolved/worldfoodday/en/" target="_blank" class="broken_link" rel="nofollow">World Food Day</a>, which the Food and Agriculture Organization of the United Nations celebrates  each year on October 16, the day on which the Organization was founded in 1945. And October 24, 2011 is <a title="Food Day" href="http://foodday.org" target="_blank" class="broken_link" rel="nofollow">Food Day</a> that  focuses on the United States. When it comes to eating right, there are never enough days to bring attention to the cause so the more the merrier. In the end, what we put in our body can result in how it treats us when battling maladies such as cancer.</p>
<p>Of course there are instances when the healthiest people in the world are victimized by cancer but sometimes how well they have taken care of their bodies up to that point helps determine their fate. The earlier we can teach children the importance of eating well and proper nutrition, the better. And that&#8217;s why we should recognize Food Day.</p>
<p>Food Day seeks to bring together Americans from all walks of life—parents, teachers, and students; health professionals, community organizers, and local officials; chefs, school lunch providers, and eaters of all stripes—to push for healthy, affordable food produced in a sustainable, humane way. It works with people around the country to create thousands of events in homes, schools, churches, farmers markets, city halls, and state capitals. Senator Tom Harkin (D-IA) and Representative Rosa DeLauro (D-CT) are the Honorary Co-Chairs for Food Day 2011, and the day is sponsored by the Center for Science in the Public Interest, the nonprofit watchdog group that has led successful fights for food labeling, better nutrition, and safer food since 1971.</p>
<p><span style="font-size: 20px; font-weight: bold;"><a href="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/no-fast-food.jpg"><img class="alignleft size-full wp-image-3876" title="no-fast-food" src="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/no-fast-food.jpg" alt="" width="300" height="225" /></a>The six Food Day principles</span></p>
<p>• Reduce diet-related disease by promoting safe, healthy foods</p>
<p>• Support sustainable farms &amp; limit subsidies to big agribusiness</p>
<p>• Expand access to food and alleviate hunger</p>
<p>• Protect the environment &amp; animals by reforming factory farms</p>
<p>• Promote health by curbing junk-food marketing to kids</p>
<p>•  Support fair conditions for food and farm workers</p>
<p>&nbsp;</p>
<p>According to the Food Day website:</p>
<p><em>The foods we enjoy should promote, not undermine, our good health. Most Americans feast on salty, overly processed packaged foods; high-calorie sugary drinks that pack on pounds and rot teeth; and fast-food meals made of white bread, fatty factory-farmed meat, French fries, and more soda still. Such junky diets promote obesity and tooth decay, as well as diabetes, heart attacks, strokes, and cancer. As many as several hundred thousand Americans die prematurely every year due to what we eat, with medical costs running well over $100 billion.</em><br />
<em> Some facts:</em></p>
<p><em>• Two-thirds of American adults and one-third of children are overweight or obese.</em></p>
<p><em>A healthy diet can lower blood pressure, cholesterol levels, blood sugar, and prevent everything from tooth decay and obesity to heart disease, stroke, diabetes, and cancer.</em></p>
<p><em>• Americans now spend well over $30 billion a year just on drugs to treat heart disease and high blood pressure. Heart surgery costs another $25 billion.</em></p>
<p><em>• Cutting sodium (mostly from salt) consumption in half could save upwards of 100,000 lives per year.</em></p>
<p><em>• Eating a diet rich in fruits, vegetables, and whole grains, and very low in saturated fat and cholesterol, can be highly effective in treating heart disease.</em></p>
<p><em><a href="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/healthy-foods.jpg"><img class="alignright size-medium wp-image-3881" title="healthy-foods" src="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/healthy-foods-300x269.jpg" alt="" width="300" height="269" /></a>It&#8217;s time to eat real! As health experts now recognize, the best diets consist largely of vegetables, fruit, beans, and whole grains, along with some seafood, low-fat dairy products, and poultry. That kind of diet has lots of fiber, vitamins, and minerals, but little sodium and saturated and trans fats. Whether the cuisine is classic Mediterranean, Asian, vegetarian, or American, healthy diets could lead to longer, healthier, happier lives for almost everyone.</em></p>
<p><em>Moreover, diet can even be an extremely effective and delicious way to treat diabetes, high blood pressure, and heart disease. Indeed, a low-fat, almost-vegetarian diet can actually reverse heart disease, stripping away the gunk that injures arteries, and treat type 2 diabetes. Also, consuming less sodium (mostly from salt) and more fruits and vegetables helps keep blood vessels supple and blood pressure down. Surely, a really healthful diet—from salads to low-sodium lentil soup to whole wheat pasta primavera—is far more enjoyable and cheaper than undergoing surgery to have an artery reamed out or replaced.</em></p>
<p><em>Ordinary sugar and high-fructose corn syrup make up one-sixth of the average American&#8217;s calorie intake. Half of all added sugars come to us in the form of &#8220;liquid candy&#8221;: soft drinks, fruit drinks, sports drinks, and iced teas. And it is those sugary drinks that pose the biggest risk of weight gain, because they don&#8217;t seem to curb appetite as much as do solid foods. In fact, the one food or beverage that has been demonstrated to promote weight gain is non-diet soft drinks.</em></p>
<p><em>Each of us needs to make an effort to choose a healthy diet, even though that might mean changing life-long eating habits. Many of today&#8217;s adults grew up watching junk-food commercials and eating fatty, salty meals at fast-food restaurants. Back then, few people were talking about good nutrition. In the process, many people did not learn how to cook, other than putting a box into the microwave oven. Now, the medical community, the federal government, and even large parts of the food industry agree that we&#8217;ve got to go down a different road. While changing our eating habits may be momentarily jarring, a smaller waistline, healthier arteries, and greater vitality are worth the effort.</em></p>
<p><em><a href="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/choosing-healthy-foods.jpeg"><img class="alignleft size-medium wp-image-3884" title="choosing-healthy-foods" src="http://joanvalentinefoundation.org/wp-content/uploads/2011/09/choosing-healthy-foods-300x218.jpg" alt="" width="300" height="218" /></a>So it&#8217;s time to cut out (or down on) the junk and replace it with the good stuff:</em></p>
<p><em>• Plan snacks and meals around fruits, vegetables, whole grains, low-fat milk and yogurt, fish, and lean poultry. Use one of those cookbooks on your shelf to try out a new, healthy recipe. If you fill up on the good stuff, you won&#8217;t be tempted so much by the bad.</em></p>
<p><em>• At the grocery store, switch from whole or 2% milk to 1% or fat-free, and switch from white bread and white rice to whole wheat bread and brown rice. Tap water, seltzer water, flavored unsweetened water, and even diet sodas are better for you than sugary soft drinks. Use Nutrition Facts labels to help you choose healthier packaged-food products—but you&#8217;d be best off skipping whole aisles of the supermarket.</em></p>
<p><em>• At restaurants, don&#8217;t be tempted by the huge portions. Share an entrée with a friend, ask the server to wrap up half for lunch tomorrow, skip dessert&#8230;or eat at home! Thanks to new laws, calorie labeling has come to fast food and other chain restaurants in some locales and will be going nationwide in 2012—that should be a big help when choosing what to order.</em></p>
<p><em>And, don&#8217;t forget to exercise, starting with pushing away the plate when you&#8217;re full!</em></p>
<p><em>While we can choose healthier diets on our own, doing so would be a lot easier if we got more help from government health agencies and companies. The Federal Trade Commission should be stopping deceptive advertisements, and the Food and Drug Administration should be stopping deceptive labels. The FDA should also require simplified nutrition information on the fronts of food packages, limit sodium in packaged foods, and get artificial trans fat—gram for gram, the most harmful kind of fat—totally out of food.</em></p>
<p><em>Some food manufacturers are, if only hesitantly, getting on the nutrition bandwagon. Campbell, Frito-Lay, General Mills, and other companies are getting rid of trans fat and lowering sodium. Whole grains are getting a bit easier to find in the bread, pasta, and rice aisles. But there&#8217;s a long way to go, and a lot of the less-harmful processed foods still are made with dyes, white flour, and plenty of sugar.</em></p>
<p><em>Every employer should make sure that the foods in the cafeteria and vending machines are healthy. A few employers, such as the huge Cleveland Clinic, are removing sodas and other junk foods from their vending machines and cafeterias, posting calorie information in cafeterias, and providing space for a weekly farmers market. Health insurance companies should encourage doctors to inform heart patients that a healthy diet and more exercise are often the smartest way to treat heart disease. And health departments at all levels of government should mount community-wide campaigns aimed at reducing consumption of soft drinks, meat, and cheese; increasing consumption of fresh fruits and vegetables; and consuming fewer salty foods.</em></p>
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<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Cancer Prevention: Some Fruits &amp; Vegetables Bring Specific Protection</title>
		<link>http://joanvalentinefoundation.org/cancer-prevention-some-fruits-vegetables-bring-specific-protection/</link>
		<comments>http://joanvalentinefoundation.org/cancer-prevention-some-fruits-vegetables-bring-specific-protection/#comments</comments>
		<pubDate>Mon, 16 May 2011 17:31:31 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/cancer-prevention-some-fruits-vegetables-bring-specific-protection/">Cancer Prevention: Some Fruits &#038; Vegetables Bring Specific Protection</a></p><p>April 20th, 2010 &#8211; by: David Servan-Schreiber, M.D., Ph.D.<br />
My friend and colleague Richard Béliveau, Ph.D. one of the world’s leading researcher in the effects of foods on cancer biochemistry, was so struck by the results of the Bofetta study that I discussed in my last blog that he sent me his reaction, which I&#8217;d like to share with you. According to Dr. Béliveau, although we know that consumption of copious amounts of certain specific fruits and vegetables reduces the ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/cancer-prevention-some-fruits-vegetables-bring-specific-protection/">Cancer Prevention: Some Fruits &#038; Vegetables Bring Specific Protection</a></p><p>April 20th, 2010 &#8211; by: David Servan-Schreiber, M.D., Ph.D.<br />
My friend and colleague Richard Béliveau, Ph.D. one of the world’s leading researcher in the effects of foods on cancer biochemistry, was so struck by the results of the Bofetta study that I discussed in my last blog that he sent me his reaction, which I&#8217;d like to share with you. According to Dr. Béliveau, although we know that consumption of copious amounts of certain specific fruits and vegetables reduces the risk of developing different types of cancer, this protective effect is not systematically linked to all plant products. I completely agree with his reasoning. </p>
<p>We&#8217;ve known for many years that consuming copious amounts of certain specific fruits and vegetables reduces our risk of developing various types of cancer. But a recent study reminds us that this protective effect is not linked to all fruit and vegetables. Some foods contain larger amounts of anticancer molecules. Thus we need to be attentive to our choices. </p>
<p>Lifestyle and Cancer: </p>
<p>Cancer is not a disease whose origin is principally genetic, as many people continue to believe. It is a pathology that is closely linked to a range of lifestyle factors, particularly smoking and obesity (which stems from our sedentary habits and our dietary choices). Several studies have shown a direct link between the regular consumption of certain fruits and vegetables and a reduction in risk of developing various types of cancer. </p>
<p>Protective studies showing links between consumption of specific foods and the incidence of cancer in human populations: </p>
<p>FoodsParticipantsCancer TypeRisk Reduction<br />
Cruciferous vegetables47,909<br />
4,309<br />
29,361Bladder<br />
Lung<br />
Prostate50%<br />
30%<br />
50%<br />
Tomatoes47,365Prostate25%<br />
Citrus Fruit521,457Stomach, Esophagus25%<br />
Leafy greens (Dietary Folic Acid)81,922<br />
11,699Pancreas<br />
Breast (post-menopause)75%<br />
44%<br />
Lignans (flax seeds and others)58,049Breast (post-menopause , estrogen-receptor +)28%<br />
Carrots470,802Head and neck46%<br />
Apples, pears, plums470,802Head and neck38%<br />
Green Tea69,710Colorectal57%<br />
Vegetable oils &#038; Nuts (Dietary tocopherols) 295,344Prostate32%<br />
Vitamin D / Calcium10,578Breast (pre-menopause)35%<br />
Source: Béliveau, Gingras, Blaslyk, Eating Well, Living Well: An Everyday Guide for Optimum Health </p>
<p>It&#8217;s particularly important to specifically include these in our diet, because not all fruits and vegetables share the same potential for active prevention against cancer. There are major differences in their levels of anticancer components. In some cases the phytochemical components that provide the greatest cancer-preventing activity are present only in a few, very specific fruits and vegetables. For example, the isoflavones of soy, the resveratrol of grapes, the curcumin of turmeric, the isothiocyanates and indoles of broccoli and the catechins of green tea are all anticancer molecules whose distribution among plants is extremely restricted. </p>
<p>In other words, even though all fruits and vegetables are an integral part of a balanced diet, only some of them can truly influence the risk of cancer. </p>
<p>Quality, Not Quantity </p>
<p>The importance of including these foods in our diet is fully illustrated by results of studies that examine the global risk of cancer according to the total quantity of fruit and vegetables consumed, without regard for specific types. For example, a study of more than 100,000 American health professions did not establish that total consumption of fruit and vegetables was linked to a reduction in the risk of cancer (1). However, within this same population researchers have observed a significant reduction in the risk of bladder cancer in men who consumed large amounts of cruciferous vegetables (2), and a significant reduction in the risk of prostate cancer following regular consumption of tomato-based products (3). A European study of 400,000 people has just produced similar results. Total consumption of fruit and vegetables is not associated with a significant reduction in the total risk of cancer (4). However, results previously obtained from this same population show that certain fruits (particularly citrus fruit) considerably reduce the risk of stomach cancer (5). </p>
<p>These observations indicate that the development of various types of cancer is modulated differently by the specifics of the fruits and vegetables consumed, rather than by the quantity of overall consumption. This is very important, because in the United States fully half the fruit and vegetables consumed are relatively poor in protective impact (potatoes, iceberg lettuce, canned tomatoes), while the per capita consumption of plants rich in anticancer molecules &#8212; such as cruciferous vegetables &#8212; is barely 1 %. Increased consumption of foods that contain high amounts of anticancer molecules (cabbage family, garlic family, green tea, small fruit, citrus fruit, tomatoes and carrots), and which are thus able to target several distinct processes essential to the growth of cancer cells, is absolutely essential in order to reduce significantly the risk of certain cancers. </p>
<p>All fruits and vegetables are excellent for overall health. They protect, for example, against cardio-vascular disease. But in the case of cancer, we continue to emphasize that their protective effects are specific to certain fruits and vegetables</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Cancer Update from Johns Hopkins</title>
		<link>http://joanvalentinefoundation.org/cancer-update-from-johns-hopkins/</link>
		<comments>http://joanvalentinefoundation.org/cancer-update-from-johns-hopkins/#comments</comments>
		<pubDate>Sun, 15 May 2011 20:08:26 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[Preventing Cancer]]></category>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/cancer-update-from-johns-hopkins/">Cancer Update from Johns Hopkins</a></p><p>Cancer Update from Johns Hopkins :<br />
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.<br />
2. Cancer cells occur between 6 to more than ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/cancer-update-from-johns-hopkins/">Cancer Update from Johns Hopkins</a></p><p>Cancer Update from Johns Hopkins :</p>
<p>1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.</p>
<p>2. Cancer cells occur between 6 to more than 10 times in a person&#8217;s lifetime.</p>
<p>3. When the person&#8217;s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.</p>
<p>4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.</p>
<p>5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.</p>
<p>6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.</p>
<p>7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.</p>
<p>8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.</p>
<p>9 When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.</p>
<p>10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.</p>
<p>11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.</p>
<p>*CANCER CELLS FEED ON:<br />
a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg&#8217;s aminos or sea salt.</p>
<p>b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.</p>
<p>c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.</p>
<p>d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).</p>
<p>e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or<br />
filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.</p>
<p>12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic<br />
buildup.</p>
<p>13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body&#8217;s killer cells to destroy the cancer cells.</p>
<p>14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy<br />
cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body&#8217;s normal method of disposing of damaged, unwanted or unneeded cells.</p>
<p>15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put<br />
the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.</p>
<p>16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.</p>
<p>1. No plastic containers in micro.<br />
2. No water bottles in freezer.<br />
3. No plastic wrap in microwave..</p>
<p>Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don&#8217;t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn&#8217;t bad but you don&#8217;t know what is in the paper. It&#8217;s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.</p>
<p>Please share this with your whole email list&#8230;</p>
<p>Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.</p>
<p>This is an article that should be sent to anyone important in your life.</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Untested Type of Fluoride Used in the Overwhelming Majority of U.S. Water Supplies</title>
		<link>http://joanvalentinefoundation.org/untested-type-of-fluoride-used-in-the-overwhelming-majority-of-u-s-water-supplies/</link>
		<comments>http://joanvalentinefoundation.org/untested-type-of-fluoride-used-in-the-overwhelming-majority-of-u-s-water-supplies/#comments</comments>
		<pubDate>Fri, 13 May 2011 18:21:05 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[About Cancer]]></category>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/untested-type-of-fluoride-used-in-the-overwhelming-majority-of-u-s-water-supplies/">Untested Type of Fluoride Used in the Overwhelming Majority of U.S. Water Supplies</a></p><p>Posted by: admin on: January 17 2011 <br />
Since inception of Dr. Kelley’s site in the year 2000, one of our focuses has been on the poisonous use of Fluoride in our drinking water. Dr. Kelley’s history with (and against) fluoridation of our drinking water in America, is widely noted, and because of it, we continue to warn our readers of said dangers.<br />
Dartmouth University wrote in 2001:<br />
In a recent article in the journal NeuroToxicology, a research team led ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/untested-type-of-fluoride-used-in-the-overwhelming-majority-of-u-s-water-supplies/">Untested Type of Fluoride Used in the Overwhelming Majority of U.S. Water Supplies</a></p><p>Posted by: admin on: January 17 2011 </p>
<p>Since inception of Dr. Kelley’s site in the year 2000, one of our focuses has been on the poisonous use of Fluoride in our drinking water. Dr. Kelley’s history with (and against) fluoridation of our drinking water in America, is widely noted, and because of it, we continue to warn our readers of said dangers.</p>
<p>Dartmouth University wrote in 2001:<br />
In a recent article in the journal NeuroToxicology, a research team led by Roger D. Masters, Dartmouth College Research Professor and Nelson A. Rockefeller Professor of Government Emeritus, reports evidence that public drinking water treated with sodium silicofluoride or fluosilicic acid, known as silicofluorides (SiFs), is linked to higher uptake of lead in children.<br />
Sodium fluoride, first added to public drinking water in 1945, is now used in less than 10% of fluoridation systems nationwide, according to the Center for Disease Control’s (CDC) 1992 Fluoridation Census. Instead, SiF’s are now used to treat drinking water delivered to 140 million people. While sodium fluoride was tested on animals and approved for human consumption, the same cannot be said for SiFs.</p>
<p>Masters and his collaborator Myron J. Coplan, a consulting chemical engineer, formerly Vice President of Albany International Corporation, led the team that has now studied the blood lead levels in over 400,000 children in three different samples. In each case, they found a significant link between SiF-treated water and elevated blood lead levels.<br />
“We should stop using silicofluorides in our public water supply until we know what they do,” said Masters. Officials at the Environmental Protection Agency have told Masters and Coplan that the EPA has no information on health effects of chronic ingestion of SiF-treated water.</p>
<p>Also requiring further examination is German research that shows SiFs inhibit cholinesterase, an enzyme that plays an important role in regulating neurotransmitters.</p>
<p>“If SiFs are cholinesterase inhibitors, this means that SiFs have effects like the chemical agents linked to Gulf War Syndrome, chronic fatigue syndrome and other puzzling conditions that plague millions of Americans,” said Masters. “We need a better understanding of how SiFs behave chemically and physiologically.”</p>
<p>Here is Masters’ scientific paper on SiFs (also called “fluosilicic acid” and “fluorosilicic acid“).<br />
Where does this compound come from?</p>
<p>The U.S. Department of Health and Human Services, National Toxicology Program, reported in 2001:<br />
Sodium hexafluorosilicate is produced by treating fluorosilicic acid with sodium hydroxide, sodium carbonate, or sodium chloride; alkalinity is adjusted to avoid the release of the fluoride. Fluorosilicic acid is mainly produced as a byproduct of the manufacture of phosphate fertilizers where phosphate rock is treated with sulfuric acid.</p>
<p>The major use of sodium hexafluorosilicate and fluorosilicic acid is as fluoridation agents for drinking water.</p>
<p>According to the U.S. U.S. Geological Survey:<br />
An estimated 40,000 tons of fluorosilicic acid (equivalent to about 70,000 tons of 92% fluorspar) was recovered from phosphoric acid plants processing phosphate rock. Fluorosilicic acid was used primarily in water fluoridation, either directly or after processing into sodium silicofluoride.</p>
<p>The USGS also noted in a 2000 report:<br />
Fluorosilicic acid is a byproduct of the phosphate fertilizer industry and is not manufactured for itself alone …<br />
In other words, even though neither the EPA or any other government agency has studied the effects of long-term ingestion of fluorosilicic acid, it is being used instead of sodium fluoride because it is cheaper.</p>
<p>As Edward Urbansky from the EPA’s Office of Research and Development, National Risk management Research Laboratory, Water Supply and Water Resources Division wrote in 2002:<br />
The most common fluoridating agents used by American waterworks are sodium fluoride (NaF), hexafluorosilicic acid (H2SiF6), and sodium hexafluorosilicate (Na2SiF6) as shown in Figure 1.14 Although 25% of the utilities reported using NaF, this corresponds to only 9.2% of the U.S. population drinking fluoride-supplemented tap water. … The cost savings in using fluorosilicates result in large systems using those additives instead.</p>
<p>In the United States, the primary sources of fluoridating agents are rocky mineral deposits containing mixtures of fluorite and apatite; the fluoridating agent itself is produced as a byproduct of phosphate fertilizer manufacture.<br />
The EPA is aware of papers positing links between fluoridation agents and lead in the bloodstream or challenging the accepted chemistry. To truly investigate such hypotheses, better chemical knowledge of the speciation is required.</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Some women are amazing—others are nothing short of riveting and unforgettable like… Dianne Burnett</title>
		<link>http://joanvalentinefoundation.org/some-women-are-amazing-others-are-nothing-short-of-riveting-and-unforgettable-like-dianne-burnett/</link>
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		<pubDate>Tue, 10 May 2011 23:02:25 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[JVBlog]]></category>
		<category><![CDATA[Alternative cancer therapy]]></category>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/some-women-are-amazing-others-are-nothing-short-of-riveting-and-unforgettable-like-dianne-burnett/">Some women are amazing—others are nothing short of riveting and unforgettable like… Dianne Burnett</a></p><p>December 29, 2010<br />
By Beverly Hills Times Magazine<br />
The day we met…two strangers; by the time the interview was finished …fast friends. Burnett is a warrior—my kind of woman—actually every woman’s kind of woman.<br />
She inspires with her talent, offers encouragement with her wisdom, and maybe most important, she is an advocate for spiritual growth and change.<br />
As she says, moving forward requires that we overcome our fears to face what isn’t working, and then do something positive with it.<br ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/some-women-are-amazing-others-are-nothing-short-of-riveting-and-unforgettable-like-dianne-burnett/">Some women are amazing—others are nothing short of riveting and unforgettable like… Dianne Burnett</a></p><p>December 29, 2010<br />
By Beverly Hills Times Magazine</p>
<p>The day we met…two strangers; by the time the interview was finished …fast friends. Burnett is a warrior—my kind of woman—actually every woman’s kind of woman.</p>
<p>She inspires with her talent, offers encouragement with her wisdom, and maybe most important, she is an advocate for spiritual growth and change.</p>
<p>As she says, moving forward requires that we overcome our fears to face what isn’t working, and then do something positive with it.</p>
<p>No doubt Burnett has had her share of dark times with a high-profile divorce from a well-known reality show producer. But as she tells her story, it’s clear that she not only came out stronger, but emerged more certain of who she is as a woman, mother (she has two sons), and she inspires us to never give up on our dreams.</p>
<p>Now more than ever she is determined to help other women overcome challenges and move forward to new beginnings. One of her new beginnings was going from blonde to brunette.</p>
<p><strong>ST: Some events inspired you to make certain changes… explain.</strong><br />
“A lot of changes were taking place in my life (she recently she lost her mother to cancer, a devastating blow that prompted her to start a non-profit, education and preventative cancer research foundation in her mother’s name: Joan Valentine-A Foundation for Natural Cures). I think most women going through a difficult period, emerge, look in the mirror and decide to re-do something about themselves to reflect the change they feel inside.” Born of humble beginnings in a modest suburb of Long Island, she got a first hand look at the true meaning of faith and determination from her mother. Burnett’s mother worked multiple jobs to make ends meet, and independently raised four children on her own. Looking back, she credits her mother for instilling in her a strong work ethic and the determination to move through adversity. Those values heavily influenced her determination to excel at every stage of her life.</p>
<p><strong>ST: Growing up what lessons did you learn from your mother?</strong>“She worked three jobs to keep us going. There were times when it was so bad that she almost lost the house we lived in, but then some how things would pull through and we would be okay. I remember so many things she did to make our lives better.” Burnett has produced TV, theater, and film projects; acted on TV and in theater, and she has been involved in many philanthropic endeavors that are close to her heart. She recently completed an autobiographical book, The Road to Reality, which charts her existential quest through life so far.</p>
<p><strong>ST: All women have a different story—then again it seems we all have the same story.</strong><br />
“Our lives take many turns through heartache, disappointment, regret, growth and change. That’s another reason I decided to chronicle my journey. It’s an intimate look at my own life, but I believe that other women will relate to these experiences as well. That’s how we learn; by experiencing the journey, failures and success of others. That’s why it is so important that women stick together and help one another. The Road to Reality is about women’s empowerment, a journey through self-realization and awareness of inner strength.<br />
As if Burnett doesn’t have enough projects on her plate, she will soon launch TheOtherSide.com, a unique social networking site combining the best of Twitter and Facebook. She has brilliantly tapped into the cyberspace connection offering members around the globe a people-to-people interactive hub filled with tools to nourish the mind, body and soul.</p>
<p>“TheOtherSide.com is like having your very own inspirational team: a community of alternative medicine practitioners, psychics, mediums, forward thinkers, and astrologers with a running debate on all worldly topics. There are interactive discussion rooms for members to share views and it serves as a bulletin board of national and international events of interest to the community. TheOtherSide.com empowers people by offering wisdom and enlightenment.”<br />
Burnett supports many organizations; one being Children Mending Hearts, of which she is a board member, among several others. “All of my projects are important, but the Joan Valentine-A Foundation for Natural Cures is a top priority. Cancer affects many people, and too often treatment options are limited; people don’t know where to turn. I went down this path with my mother during her illness. Not many choices were given to us, but options do exist that we don’t know about.”</p>
<p>For additional information or get involved in the Joan Valentine Foundation: www.DianneBurnett.com.<br />
Visit: www.TheOtherSide.com to learn more about the incredible networking opportunities and how to become a member; the site launches in January.</p>
<p>Also on www.DianneBurnett.com you can learn about Burnett’s book, The Road to Reality.</p>
<p>If you’re interested in The Joan Valentine-A Foundation for Natural Cures and becoming a sponsor at its First Annual Charity Benefit this summer, check in with Burnett’s web-site for updated information.<br />
“Our lives take many turns through heartache, disappointment, regret, and ultimately growth and change. That’s another reason I decided to chronicle my journey… It’s an intimate look at my own life, but I believe other women will relate to these experiences as well.”</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Shopping List: Basic Ingredients for a Healthy Kitchen</title>
		<link>http://joanvalentinefoundation.org/shopping-list-basic-ingredients-for-a-healthy-kitchen/</link>
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		<pubDate>Sat, 23 Apr 2011 15:47:05 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/shopping-list-basic-ingredients-for-a-healthy-kitchen/">Shopping List: Basic Ingredients for a Healthy Kitchen</a></p><p>The first step to cooking healthy is to stock your kitchen with a variety of foods that you can throw together for healthy meals in a hurry. Keep these foods on hand for fast meals on busy nights. <br />
In the cupboard<br />
•	Beans: black, pinto, kidney, chickpeas, lentils, refried<br />
•	Rice: brown, long grain, rice mixes<br />
•	Pasta: whole wheat, spaghetti, fettucini, penne, bowtie, ramen noodles<br />
•	Other grains: couscous, orzo, cornmeal, whole wheat crackers, bread sticks, bread crumbs<br />
•	Onions<br />
•	Canned tomatoes: diced, ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/shopping-list-basic-ingredients-for-a-healthy-kitchen/">Shopping List: Basic Ingredients for a Healthy Kitchen</a></p><p>The first step to cooking healthy is to stock your kitchen with a variety of foods that you can throw together for healthy meals in a hurry. Keep these foods on hand for fast meals on busy nights. </p>
<p>In the cupboard<br />
•	Beans: black, pinto, kidney, chickpeas, lentils, refried<br />
•	Rice: brown, long grain, rice mixes<br />
•	Pasta: whole wheat, spaghetti, fettucini, penne, bowtie, ramen noodles<br />
•	Other grains: couscous, orzo, cornmeal, whole wheat crackers, bread sticks, bread crumbs<br />
•	Onions<br />
•	Canned tomatoes: diced, whole, seasoned, sun-dried, sauce, salsa<br />
•	Canned vegetable: mixed vegetables, green beans, mushrooms<br />
•	Canned and dried fruits: applesauce, cranberries<br />
•	Sauces: pasta, pizza, tomato<br />
•	Soups: canned soups, broth and bouillon and dried soup mixes<br />
•	Meats: canned tuna, salmon, minced clams, and chicken<br />
•	Peanut butter<br />
•	Evaporated milk<br />
•	Vinegars: cider, red and white wine, balsamic<br />
•	Your favorite herbs and spices<br />
•	Oils: olive, canola, peanut, and non-fat cooking spray </p>
<p>In the refrigerator<br />
•	Vegetables and fruits<br />
•	100% vegetable and fruit juices<br />
•	Reduced-fat milk and yogurt (without added sugar)<br />
•	Reduced-fat cheeses: Cheddar, mozzarella, Swiss, Monterey Jack, cottage, Parmesan<br />
•	Reduced-fat sour cream and cream cheese<br />
•	Whole wheat and corn tortillas<br />
•	Eggs<br />
•	Minced garlic<br />
•	Sauces: Worcestershire, soy, teriyaki, and chili<br />
•	Ketchup and mustard (spicy and Dijon)<br />
•	Salad dressings with olive oil or reduced fat </p>
<p>In the freezer<br />
•	Frozen vegetables, fruits, and 100% juices<br />
•	Frozen chopped onions and chopped green pepper<br />
•	Breads: whole grain breads, dinner rolls, English muffins, bagels<br />
•	Meats: chicken breast, ground turkey breast, extra lean hamburger<br />
•	Fish: red snapper, salmon, orange roughy, cod, flounder, sole<br />
•	Frozen yogurt or fruit sorbet </p>
<p><strong>Whole grains vs. refined grains </strong><br />
A whole grain is made up of three parts: the bran, endosperm and germ. Refined grains are made from the endosperm. Because the bran and germ contain much of the vitamins, minerals and all of the fiber found in grains, whole grains have more fiber and nutrients than refined (or processed) grains. Shoot for at least 3 servings of whole grain foods each day.</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Esophageal Cancer</title>
		<link>http://joanvalentinefoundation.org/esophageal-cancer/</link>
		<comments>http://joanvalentinefoundation.org/esophageal-cancer/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 15:40:32 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
				<category><![CDATA[About Cancer]]></category>
		<category><![CDATA[Alternative cancer therapy]]></category>
		<category><![CDATA[alternative-cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer blogs]]></category>
		<category><![CDATA[Cancer Coalition]]></category>
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		<category><![CDATA[colon]]></category>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/esophageal-cancer/">Esophageal Cancer</a></p><p>Esophageal cancer occurs in the tube that carries food from the mouth to the stomach. Although survival rates have improved over the years, esophageal cancer is usually diagnosed when it has advanced and is more difficult to treat.<br />
According to the American Cancer Society, about 16,470 Americans will be diagnosed with esophageal cancer, and about 14,280 deaths will result from the disease, which affects men three to four times more often than women and 50% more African Americans than Caucasians. ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/esophageal-cancer/">Esophageal Cancer</a></p><p>Esophageal cancer occurs in the tube that carries food from the mouth to the stomach. Although survival rates have improved over the years, esophageal cancer is usually diagnosed when it has advanced and is more difficult to treat.<br />
According to the American Cancer Society, about 16,470 Americans will be diagnosed with esophageal cancer, and about 14,280 deaths will result from the disease, which affects men three to four times more often than women and 50% more African Americans than Caucasians. Populations in certain regions of the world experience a much higher incidence of esophageal cancer than those in the United States.<br />
<strong><br />
Types of Esophageal Cancer</strong><br />
Squamous cell carcinoma occurs in the cells lining the esophagus. This type of esophageal cancer is more common in African-Americans.<br />
Adenocarcinoma occurs in glandular tissue, most often in the lower part of the esophagus near the stomach. It is the most common type of esophageal cancer. Adenocarcinomas are more common among Caucasians.</p>
<p><strong>Esophageal Cancer Symptoms</strong><br />
Esophageal cancer symptoms of  are often not evident during its early stages. Even though symptoms may not mean cancer, people should consider contacting a doctor when experiencing the following symptoms:<br />
•	Difficulty swallowing (dysphagia)<br />
•	Pain, pressure or burning in the throat or chest<br />
•	Weight loss<br />
•	Vomiting<br />
•	Hoarseness<br />
•	Persistent hiccups<br />
•	Chronic cough</p>
<p>Risk Factors<br />
•	Long-term history of smoking<br />
•	Consumption of alcohol, especially when combined with smoking<br />
•	Barrett&#8217;s Esophagus: a condition in which chronic acid reflux causes changes in the cells lining the lower esophagus, increasing the risk of adenocarcinoma<br />
•	Achalasia: a disease in which the esophagus fails to move food into the stomach properly<br />
•	Tylosis: a rare, inherited disorder that causes excess skin to grow on the soles of the feet and palms and has a near 100% chance of developing into esophageal cancer<br />
•	Esophageal webs: flaps of tissue that protrude into the esophagus, making swallowing difficult<br />
•	Lye or other caustic substances: when ingested, such substances can cause scarring that may progress to cancer years later</p>
<p><strong>Diagnosis</strong><br />
Diagnosing esophageal cancer can be done in various ways, including:<br />
X-rays of the gastrointestinal tract.<br />
Esophagoscopy: a thin tube is inserted into the mouth to examine the inside of the esophagus. This procedure can also be used to collect cell samples from the stomach for analysis.<br />
CT scans are used after a positive diagnosis to determine the extent, or spread of the cancer.</p>
<p><strong>Treatment</strong><br />
Treatment for esophageal cancer depends on the stage.<br />
Surgery is the most common treatment for esophageal cancer. There are two surgical techniques:</p>
<p>Esophagectomy: The cancerous portions of the esophagus and neighboring lymph nodes are removed.</p>
<p>Radical esophagectomy: The entire esophagus and the top portion of the stomach are removed.<br />
Chemotherapy, the use of drugs to kill cancer cells, is most often combined with radiation therapy.</p>
<p>Photodynamic therapy: laser-sensitive chemicals are injected into the tumor site. A laser beam then targets the chemicals to destroy the tumor.</p>
<p>Cancer is a journey that no one needs to take alone. There are many forms of support to help you through every stage: diagnosis, treatment and survivorship. Whether you meet with other cancer survivors like yourself, use complementary therapies or individual coping mechanisms, support is available. Listed below are just some of the ways to find help and hope.</p>
<p>Getting together with other cancer patients in a support group is a valuable coping tool. Support groups are usually focused on a single disease or topic, such as breast cancer survivors or people coping with life-changing side effects from their cancer or cancer therapy. These groups allow participants to meet others like themselves and seek strength from each other. Most major cities and cancer hospitals offer support groups that meet weekly or monthly. There are also dozens of online support Web sites or message boards for those who may not have access to a traditional meeting.<br />
<strong><br />
Complementary Therapies</strong><br />
Complementary therapies are used in conjunction with cancer treatment, in an effort to reduce treatment side effects, ease depression and anxiety and help cancer patients take their mind off the negative aspects of their situation. Complementary therapies may include mind-body exercises like yoga, Tai Chi and Qi gong; visualization or guided imagery; using art or music as therapy and self-expression and traditional Eastern medicine such as acupuncture.<br />
Find complementary therapies at MD Anderson</p>
<p><strong>Physical Activity</strong><br />
Staying physically active as much as possible during cancer treatment has many positive benefits. Physical activity stimulates the release of endorphins, a hormone that helps elevate mood, as well as decreasing feelings of fatigue.<br />
Exercises for cancer patients can range from simple stretches done in the bed or chair, to more active pursuits such as walking or light gardening work. However, it’s important not to push yourself too hard. Check with your doctor before attempting any physical activity to make sure you are up to it.</p>
<p><strong>Journaling/Blogging</strong><br />
Many people find it helpful to keep a journal of their cancer treatment experience. It may be as simple as recording symptoms and side effects into a notebook, or may include personal emotions and opinions about what they may be going through. Journals can be private, like a diary, or shared with loved ones and even strangers.</p>
<p>Increasingly, people are turning to the Internet to share their cancer journey with the world at large and to seek out others with similar experiences. Many cancer patients have begun their own Web log, or “blog” to publicize their battle with cancer. Twitter, a mini-blogging technology that limits posts to 140 characters, has also proven to be a helpful tool for cancer patients to keep friends updated and reach out to others.</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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		<title>Defeating Cancer With a Different Approach</title>
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		<pubDate>Mon, 04 Apr 2011 05:42:13 +0000</pubDate>
		<dc:creator>Dianne Burnett</dc:creator>
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		<description><![CDATA[<p><p><a href="http://joanvalentinefoundation.org/homepage-post-1/">Defeating Cancer With a Different Approach</a></p><p>The Malibu home of actor, producer, author and philanthropist Dianne Burnett played host on Wednesday to a luncheon for the top names from the field of integrated medicine, which combines conventional medical treatments with alternative approaches. It was a gathering for those involved in the recently formed Joan Valentine- A Foundation for Natural Cures. They are planning for a major event in the spring that will raise money and awareness for preventative and integrative cancer treatments.<br />
Click Here to read ...</p></p><p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://joanvalentinefoundation.org/homepage-post-1/">Defeating Cancer With a Different Approach</a></p><p>The Malibu home of actor, producer, author and philanthropist Dianne Burnett played host on Wednesday to a luncheon for the top names from the field of integrated medicine, which combines conventional medical treatments with alternative approaches. It was a gathering for those involved in the recently formed Joan Valentine- A Foundation for Natural Cures. They are planning for a major event in the spring that will raise money and awareness for preventative and integrative cancer treatments.</p>
<p><a href="http://joanvalentinefoundation.org/homepage-post-1/">Click Here</a> to read more</p>
<p><a href="http://joanvalentinefoundation.org">Joan Valentine - A Foundation for Natural Cures, Inc. - Provides education and integrative medicine solutions to those suffering from cancer and their families.</a></p>]]></content:encoded>
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