Archive for January 16th, 2012

Hear the word melatonin and chances are you think it’s something to only help those who have problems sleeping. Truth be told, melatonin is a very powerful anti-inflammatory and can lower one’s risk of getting breast, lung and prostate cancer.

People are always looking to improve themselves and always wanting to know something that is really good for them but this is one that slips by people. Melatonin is a nutrient and hormone that is naturally produced by your pineal glands. ...

By Neal D. Barnard, MD
Adjunct Associate Professor of Medicine at the George Washington University School of Medicine
President of the Physicians Committee for Responsible Medicine in Washington, DC

Author of The Cancer Survivor’s Guide: Foods that help you fight back!

Dr. Neal D. Barnard appeared on Dr. Oz on January 5, 2012 and writes how people can lessen their chance of developing stomach cancer.

Stomach cancer strikes about one million people each year. It is especially common in ...