Hear the word melatonin and chances are you think it’s something to only help those who have problems sleeping. Truth be told, melatonin is a very powerful anti-inflammatory and can lower one’s risk of getting breast, lung and prostate cancer.
People are always looking to improve themselves and always wanting to know something that is really good for them but this is one that slips by people. Melatonin is a nutrient and hormone that is naturally produced by your pineal glands. ...Continue Reading →