Archive for 'Featured Food'

The debate is over!  Humans are anatomically and physiologically designed to eat only plant food. Homo sapiens (humans) are classified broadly as land mammals and more specifically as tailless primates.  Our closest cousins, gorillas, bononobos and chimps eat predominantly plant material with a few insects here and there.  Chimps will, on occasion eat flesh foods but is it more “ceremonial” to demonstrate territorial claims and celebrate won skirmishes with other tribes, but this is rare.

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Although both animal-based foods and plant-based foods in totality may have the same macro-nutrients and even some of the same micro-nutrients, they do differ in both composition and structure. With that being said, it must be understood that there are no nutrients found in animal-based foods that cannot be better obtained from plant-based foods.For example, animal fats are all solid at room temperature due to the fact that they are saturated, e.g. they contain no double-bonds hence their melting points ...